Iso Manta Freestyle Swimming Paddles Fins Ergonomic Professional Strokes Practice Correction Swim DivingTraining Edge Fins

• TRAINING PADDLE: Intended for use on drills and stroke-specific practice; Provides instant feedback to hand position during swim stroke

• SELF-CORRECT TECHNIQUE: Increases the 'feel for the water' and allows swimmers to make adjustments to improve stroke technique

• STRAPLESS DESIGN: Ergonomic shape designed to fit the natural contour of the hand; Paddles will remain in place with proper stroke technique

• RECOMMENDED STROKE ISOLATIONS: Versatile tool for all four swim strokes; Outside isolation improves backstroke and freestyle; Inside isolation improves breaststroke and butterfly

• HEIGHTENS STROKE AWARENESS: Convex design brings awareness to sweep tendencies prior to catch
  

• Description
  
  This paddle is recommended for advanced swimmers only.
  
  Specifically designed for freestyle training, the Freestyler Hand Paddles plane the hand forward through the water, improving reach and distance-per-stroke. With a long fin shape and unique skeg design, the Freestyler Hand Paddles promote a strong pull through, better hip-rotation and increased efficiency. An adjustable finger strap offers a perfect fit and a narrow surface area can help prevent shoulder strain.
  PATENTED HYDRODYNAMIC SURFBOARD SHAPE
  Decreases resistance through the water and planes the hand forward, lengthening each stroke
  IMPROVES BODY POSITION
  Streamlines hand entry to create a balanced body position and eliminate crossover
  PATENTED SKEG DESIGN
  Provides instant stroke feedback to streamline and straighten hand entry
  REDUCES SHOULDER STRESS
  

  FEATURES
  INCREASE STRENGTH: Designed to build muscle and improve distance-per-stroke.
  STRAPLESS DESIGN: No more fussing over uncomfortable or broken straps. The Manta Paddles provide a comfortable fit to the natural contour of the hand.
  LOW IMPACT: Vent holes allow water to pass through the paddle, allowing the swimmer to maintain their feel for the water.
  FOUR FINGER SIZES: While every paddle has the same diameter, size is based on the circumference of your middle finger. Please refer to the size chart.
  FLOATING MATERIAL: Lightweight and durable Manta Paddles are made to float so you won't lose them.
  DESCRIPTION

  The Forearm Fulcrums develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The Forearm Fulcrums promote stroke refinement through muscle memory of proper hand, wrist and forearm position. The Forearm Fulcrums improve efficiency and maintain a strong, uninterrupted pull from the beginning of the stroke to the end. The Forearm Fulcrums are a versatile tool for all four swim strokes.

  FEATURES

  PROPER FOREARM POSITION: Promotes Early Vertical Forearm (EVF) catch that helps pull the water through each stroke; Calls for a high catch by lifting the elbow

  PERFECT FOR TRAINING SESSIONS: Specifically designed for stroke refinement and technique work

  MULTIPLE STROKE TYPES: Improves hand positioning for butterfly, backstroke, breaststroke, and freestyle

  FIGURE-8 DESIGN: Connects forearm and hand into a single surface by not allowing wrist to bend

  HELPS PREVENT PAIN: Develops correct stroke muscle memory and prevents shoulder stress

Product Description

These short swim training fins are designed to help swimmers improve kicking technique, leg strength, endurance, and swimming speed. The short blade design creates strong water resistance during training, helping your legs work harder and build power with every kick.

Made from soft and durable silicone material, the fins provide a comfortable fit and can gradually conform to your feet after several uses, just like breaking in a new pair of shoes. The open-heel loop and open-toe design make the fins easy to wear, easy to remove, and comfortable for daily swim training.

The side rail structure helps guide water flow and encourages a proper kick motion from the hips instead of the knees. This helps activate the hips, quadriceps, hamstrings, and glutes, making the fins a useful training tool for swimmers of different skill levels.

Key Features

1. Short Blade Training Design

The short and wide blade helps create effective resistance in the water, making it suitable for kick training, leg strength building, and swimming technique improvement.

2. Technique-Focused Side Rails

Side rails help guide the kicking motion and encourage a proper kick from the hips, helping reduce incorrect knee-driven kicking habits.

3. Comfortable Silicone Material

Made of flexible silicone, the fins are soft, durable, and comfortable to wear. The material gradually adapts to your feet after repeated use.

4. Open Toe Comfort Fit

The open-toe design helps reduce toe pressure and prevents discomfort during long training sessions.

5. Open Heel Loop

The large heel loop makes the fins easy to put on and take off, while helping provide a secure and stable fit.

6. Suitable for All Skill Levels

A practical training aid for beginners, fitness swimmers, swim clubs, and advanced swimmers who want to improve kick power and technique.

Training Benefits

• Helps improve leg strength

• Helps increase foot speed

• Helps build endurance

• Supports better kick technique

• Helps activate hips, quadriceps, hamstrings, and glutes

• Suitable for aerobic and anaerobic swim training

Suitable For

• Swim training

• Kick practice

• Fitness swimming

• Technique correction

• Leg strength workout

• Pool training

• Beginners and advanced swimmers

Size Note

Please check the size chart before purchasing.
If you are between sizes or have wide feet, we recommend choosing one size larger for a more comfortable fit.

Unique Swimming Fin Design
The asymmetric blade design helps swimmers improve propulsion and leg strength while supporting a more natural inward kick motion. Suitable for breaststroke, butterfly, backstroke, freestyle, and individual medley training.

Ergonomic Foot Pocket
Designed to place the feet in an ideal swimming position, helping improve comfort, control, and swimming performance during training.

Improve Swimming Performance
These training fins help develop leg strength, foot speed, ankle flexibility, and kick efficiency. Great for swimmers who want to improve technique and power.

Adjustable Heel Strap
The closed-toe foot pocket with adjustable heel strap provides a secure and customized fit, keeping the fins stable while allowing the feet to flex more naturally.

Lightweight & Comfortable
Made with lightweight plastic material, easy to wear and suitable for daily swimming practice, pool training, and technique improvement.

• Asymmetric blade design for stronger propulsion

• Helps improve leg strength, foot speed, and ankle flexibility

• Ergonomic foot pocket for better swimming posture

• Adjustable heel strap for secure fit

• Suitable for breaststroke, butterfly, backstroke, freestyle, and IM training

• Lightweight design for comfortable daily practice